Today’s the first day of Fit and Frugal February!! I’m really excited about getting healthy and getting in great shape for the summer. This year is my 10 class reunion. The last time I saw some of these people I was in the best shape of my life, coming off cheering for 7 years. Let’s see how close I can get to that old figure. It seems like every year around this time I start over. Last year I saw great results by summer. I’m hoping to see the same this year. I’ve been able to maintain throughout the year but not lose. My goal for 2012 is to keep going until I hit my ultimate goal! This is MY year… I can feel it!
I’m starting by keeping a food journal that I found on The Project Girl. I think this made the difference last year so I’m keeping with this strategy. I’m also hitting the gym tonight. My goal is to get in an hour of cardio 4 to 5 times a week and strength train at least 2 days a week.
Encouragement is always welcome!
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